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These are key national contacts for anyone experiencing mental health difficulties, and for anyone close to somebody who is experiencing difficulties.
For more details about the services we provide please visit our service finder.
If you need help urgently, please visit our crisis support page
Calls to 0800 and 0808 numbers are free. Calls made to 0300 numbers will be charged at your network service provider's local rate.
For more information and resources please visit the national NHS website.
For those close to someone addicted to drugs and/or alcohol
For men of all ages.
An alternative to the 'anonymous' groups for people with an addiction